Longevity ABC: The Foundations of Longevity
Mini course
Date & time
Thu, Sept 25
Location
Downtown Zurich
Good to know
In person
CHF 120.00 incl. VAT
Price
5:30 PM
3 hours
About this event
A beginner-friendly introduction to longevity science. Learn how much of longevity is genetic vs. lifestyle-driven, why preventive health is key, and what longevity risk means for individuals and society. We also explore accessible longevity strategies for everyone – not just millionaires.
What to Expect:
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Explanation of longevity pillars: lifestyle, genetics, nutrition, and technology
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How everyday choices impact lifespan and healthspan
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Actionable steps to improve long-term health outcomes
Who Should Attend?
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Anyone curious about longevity
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Health-conscious individuals seeking science-backed strategies
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Healthcare professionals wanting a deeper understanding of longevity
