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Physical Activities for longer health

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Physical activities for longer health: Hacks & Tricks with Dr. Guénolé Addor (May 22)

Ask the expert session

About this event

 

Join us for a lunch meeting on “Physical activities for longer health: Hacks and Tricks” where Dr. GuĂ©nolĂ© Addor will deliver a concise 5-minute introduction on how physical activity – such as aerobic exercise, muscle strengthening, and recreational sports – can significantly extend lifespan, improve mental well-being, and reduce risks of chronic diseases. Following the introduction, participants will have the opportunity to engage in a Q&A session to explore practical tips and strategies for incorporating effective physical activities into daily life to promote healthy aging and longevity.

Who Can Attend?

All Health2Wealth Members

 

Date & time

Thursday, May 22, 12:00-12:45

 

Location

Online

 

Guidelines

  • Agenda: 5-10 minutes introduction to the topic by the expert, answer questions and discussion with members
  • Who can join? Only registered Health2Wealth members.
  • How do I join? Register in advance — we’ll send you the link before the session.
  • Can I ask questions? Yes! You can submit your questions ahead of time to members@health2wealth.org when you register, or simply join the live call and participate.
  • What kinds of questions? Feel free to ask about the topic and bring your curiosity — but please remember, this is not a personal consultation. The expert will focus on general insights and won’t cover highly personal or individual health cases.
  • What’s special? It’s a member-driven conversation: you help shape where the discussion goes.

Register Today