Longevity ABC: The Foundations of Longevity

Mini course

Date & time

Monday, July 7

Location

Swiss Life
General-Guisan-Quai 40
Zurich

Good to know

In person

3 Hours

CHF 150 incl. VAT

Price

5:30 PM - 8:00 PM

About this event

A beginner-friendly introduction to longevity science. Learn how much of longevity is genetic vs. lifestyle-driven, why preventive health is key, and what longevity risk means for individuals and society. We also explore accessible longevity strategies for everyone - not just millionaires.

What to Expect:

• Explanation of longevity pillars: lifestyle, genetics, nutrition, and technology

• How everyday choices impact lifespan and healthspan

• Actionable steps to improve long-term health outcomes

Who Should Attend?

• Anyone curious about longevity

• Health-conscious individuals seeking science-backed strategies

• Healthcare professionals wanting a deeper understanding of longevity