About this event
Do supplements work, or are they just a marketing gimmick? This session breaks down the science behind supplements, who actually needs them, and when they might do more harm than good.
What to Expect:
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The most evidence-backed supplements for longevity.
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When supplementation is necessary vs. lifestyle optimization.
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How to avoid over-supplementation and misinformation.
Who Should Attend?
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Health-conscious individuals seeking clarity on supplements.
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Professionals in nutrition and wellness.