woman placing sticky notes on wall
woman placing sticky notes on wall

Longevity ABC: The Foundations of Longevity

Mini course
Date & time

Thu, Sept 25

Location

Downtown Zurich

Good to know

In person

CHF 120.00 incl. VAT

Price

5:30 PM

3 hours

About this event

A beginner-friendly introduction to longevity science. Learn how much of longevity is genetic vs. lifestyle-driven, why preventive health is key, and what longevity risk means for individuals and society. We also explore accessible longevity strategies for everyone - not just millionaires.

What to Expect:

  • Explanation of longevity pillars: lifestyle, genetics, nutrition, and technology

  • How everyday choices impact lifespan and healthspan

  • Actionable steps to improve long-term health outcomes

Who Should Attend?

  • Anyone curious about longevity

  • Health-conscious individuals seeking science-backed strategies

  • Healthcare professionals wanting a deeper understanding of longevity

Register here