Supplements: Science vs. Hype - and how much do I really need?

Monthly Masterclass Series

Date & time

Thu, September 18

Location

Downtown Zurich

Good to know

In person

CHF 25.00 incl. VAT

Price

6:00 PM

1 hour + network drinks

About this event

Do supplements work, or are they just a marketing gimmick? This session breaks down the science behind supplements, who actually needs them, and when they might do more harm than good.

What to Expect:

• The most evidence-backed supplements for longevity

• When supplementation is necessary vs. lifestyle optimization

• How to avoid over-supplementation and misinformation

Who Should Attend?

• Health-conscious individuals seeking clarity on supplements

• Professionals in nutrition and wellness