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Supplements: Science vs. Hype - and how much do I really need?

Monthly Masterclass Series
Date & time

Thu, September 18

Location

Downtown Zurich

Good to know

In person

CHF 25.00 incl. Mwst

Price

6:00 PM

1 hour + Network drinks

About this event

Do supplements work, or are they just a marketing gimmick? This session breaks down the science behind supplements, who actually needs them, and when they might do more harm than good.

What to Expect:

  • The most evidence-backed supplements for longevity

  • When supplementation is necessary vs. lifestyle optimization

  • How to avoid over-supplementation and misinformation

Who Should Attend?

  • Health-conscious individuals seeking clarity on supplements

  • Professionals in nutrition and wellness

Register here