Physical activities for longer health: Hacks & Tricks with Dr. Guénolé Addor (May 22)

About this event

Join us for a lunch meeting on "Physical activities for longer health: Hacks and Tricks" where Dr. Guénolé Addor will deliver a concise 5-minute introduction on how physical activity - such as aerobic exercise, muscle strengthening, and recreational sports - can significantly extend lifespan, improve mental well-being, and reduce risks of chronic diseases. Following the introduction, participants will have the opportunity to engage in a Q&A session to explore practical tips and strategies for incorporating effective physical activities into daily life to promote healthy aging and longevity.

Who Can Attend?

All Health2Wealth Members

Date & time

Thursday, May 22, 12:00-12:45

Location

Online

Guidelines

• Agenda: 5-10 minutes introduction to the topic by the expert, answer questions and discussion with members

• Who can join? Only registered Health2Wealth members.

• How do I join? Register in advance — we’ll send you the link before the session.

• Can I ask questions? Yes! You can submit your questions ahead of time to members@health2wealth.org when you register, or simply join the live call and participate.

• What kinds of questions? Feel free to ask about the topic and bring your curiosity — but please remember, this is not a personal consultation. The expert will focus on general insights and won’t cover highly personal or individual health cases.

• What’s special? It’s a member-driven conversation: you help shape where the discussion goes.