What’s The Difference Between Carbohydrates And Sugar?

Question

What’s the difference between carbohydrates and sugar?

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Ayorinde 9 months 1 Answer 111 views Return Member 0

Answer ( 1 )

  1. Carbohydrates are the types of foods that break down into glucose (sugar) in your blood.

    Sugar is a type of carbohydrate that turns into glucose very quickly in the body.

    Carbohydrates are an important part of healthy eating, but because they will affect your blood sugar levels, the amounts and types that you eat matter.

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