What Is The Main Difference Between Health And Wellness?


There is divided opinion on the main difference between health and wellness.

Some claim wellness is what you have while health is what you can get.

Others says health is only your physical health while wellness is your physical, mental and spiritual health.

In you own opinion, What Is The Main Difference Between Health And Wellness?

in progress 0
Jetro Olowole 11 months 1 Answer 210 views Expert Consultant 0

About Jetro OlowoleExpert Consultant

Wellness Coach | Business Development Manager | Keynote Speaker | Trainer | Author | Health Researcher | Pro Network Marketers | Blogger. Jetro Olowole (A.K.A. The Business Quadrants Guy) is a Life Coach, Business Development Manager, Trainer, Author and Consultant in Digital Marketing and Social Selling for organizations. He uses his website www.JetroOlowole.com to educate people on how to build passive income business using his Business Quadrant Wealthflow Theory. My Wellness Coaching program will help you set goals to improve many areas of your life such as diet, exercise & emotional health.

Follow Me

Answer ( 1 )

  1. The Differences Between Health And Wellness Is That HEALTH Is The Freedom You Have From Physical Disease Or Pain. For You To Be Healthy, You Have To Eat Well And Feel Good. As A Person, Your Health Is Affected By Your Lifestyle, That Is, What You Eat, Stress, Sleep, Smoking, Alcohol And Drugs. It Is Also Affected By How You Feel About Yourself, The People Around You And Whether You Look At Your Life As Being Meaningful.
    WELLNESS On The Other Hand Is More Than Being Free From Illness. It Is That Process Of Change And Growth. Wellness Has To Do With Your Physical-wellness, Spiritual Wellness, Environmental Wellness, Intellectual Wellness, Social Wellness, Financial Wellness, Emotional And Mental Wellness.

Leave an answer

Sorry, you do not have a permission to answer to this question .