What Is The Best Choice If I Want To Gain Muscle And Lose Fat?

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If I am hungry before going to bed at night, what is the best choice if I want to gain muscle and lose fat?

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Ayorinde 2 years 1 Answer 582 views Return Member 1

Answer ( 1 )

  1. The goal of many bodybuilders is to gain muscle and lose fat simultaneously. Unfortunately, for most who’ve been training for any amount of time, training with this goal in mind is typically a surefire way to stand in one place spinning your wheels for months—if not years—on end. It’s often noted that bodybuilders tend to be extremists. Whether this is just a natural personality tendency among us, or it is a result of the habits requisite to induce noticeable and lasting physical changes in our physique, it rings true for a large majority. Even when taking training out of the equation, what other group of people or athletes puts itself through the dietary rigors of a bodybuilder? You eat enough to feed a small country while on a bulking phase, yet turn around and barely subsist on enough calories to feed a bird while on a cutting phase.

    Find more information here Build Muscle & Lose Fat Simultaneously?

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