How Can I Detoxify My Skin From Home?

Question

How Can I Detoxify My Skin From Home?

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Uzoamaka Nwaokike 9 months 1 Answer 189 views Return Member 2

Answer ( 1 )

  1. There are different techniques you can employ to detox your skin. I will comment now on Dry brushing.

    Dry Brushing Routine

    Process

    1. Brush your skin while directing the strokes towards your heart.
    2. Keep brushing for 2-3 minutes.
    3. You can dry brush a specific area or your entire body. Start from your feet, and go all the way up to your shoulders.

    Benefits Of Dry Brushing

    Dry brushing is an age-old method, and it involves brushing your skin when it is dry, just before you shower.

    It removes the dead skin cells and is also believed to help you get rid of toxins from your body and reduce cellulite.

    It stimulates the lymphatic systems as well as blood circulation to the skin. As a result, more fresh blood rushes to your skin, and toxins are easily eliminated from your body (more here).

    Precautions

    Use a brush with natural bristles.

    Avoid dry brushing on your face, your private parts, and any sites on your body that have abrasions or rashes.

    Specific brushes are available in the market that are suitable for facial use.

    Use only these on your face.

     

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